All posts by Lembe Kullamaa

Lembe Kullamaa

About Lembe Kullamaa

Lembe Kullamaa is 19 year-old Estonian, who was diagnosed with Juvenile Idiopathic Arthritis (JIA) when she was 7. Currently she is an active patient advocate, raising awareness on different chronic conditions and disabilities. She represents the Estonian Chamber of Disabled People and has been a member of EPF Youth Group since autumn 2014.

EULAR Annual Congress – Perspective of the EPF Youth Group

Representing the EPF Youth Group, Lembe Kullamaa attended the yearly EULAR (European League Against Rheumatism) congress in Madrid on 14-17 June 2017. Speaking on employment issues for young patients, Lembe underlined the many challenges young people with chronic conditions face when entering the job market.

Access to the job market is a core issue for young patients and is high on the agenda of the EPF Youth Group. Its work on unemployment aims to raise awareness of the extra burdens faced by young people with chronic conditions, as well as bringing public attention to the stigma and discrimination that exist at both the recruitment stage and when employees come to disclose their health conditions. The invitation to present on this important topic at this year’s EULAR congress was therefore a great opportunity to give some visibility to the work of the Youth Group on this issue, and to find potential solutions, or at least some new ideas.

Young Patients Want to Be Active!

Young patients and young people in general are the future of the labour market and ultimately of our society. Today, we see youth unemployment rates rising in several EU Member States and many young people struggle to find a decent job[1]. This situation is exacerbated when you have a chronic condition. Given the progress in diagnosis, the number of young people with a chronic condition is likely to increase, which will inevitably turn into an increase of young patients facing barriers at entering the job market.

In 2016, the EPF Youth Group co-organised with the European Multiple Sclerosis Platform (EMSP) a workshop on employment for young patients and published recommendations to alleviate the burden and stigma around young jobseekers with chronic conditions, including:

  • Providing training and resources to managers and employees to raise awareness of the impact that chronic conditions can have on an individual, and how they can be assisted through small adjustments or specific care requirements;
  • Where quota systems apply, they should be re-evaluated and designed so as to recruit young patients on merit, in competition with other workers without a chronic condition and/or disability.

Transition to Adult Care – Need for More Coordination

The EULAR congress tackled another topic in line with the Youth Group’s priorities and field of actions, namely the central period of transition to adult care. Berit Flato from the Oslo University Hospital informed the audience that half of young people with juvenile idiopathic arthritis do not successfully transfer to adult care, despite best practices in place. She called for more practical guidelines and actions to help patients in this crucial phase of their treatment journey.

In their 2016 roundtable on transition to adult care, the EPF Youth Group came up with very concrete recommendations, calling for:

  • A holistic approach from the healthcare staff and training to communicate with young patients facing the transition process;
  • The standardisation of the responsibilities of Transition Coordinators, profiles that are not often in place in national healthcare systems. The role of coordinators would be to centralise information about young patients in transition to adult care and to facilitate the process, for it to be as smooth as possible.

The 2017 EULAR congress was a great opportunity for the EPF Youth Group to exchange on its policy positions, to learn from other stakeholders on important topics, and to share its recommendations.

[1] http://ec.europa.eu/eurostat/statistics-explained/index.php/Unemployment_statistics#Youth_unemployment_trends

A Training Day at European Medicines Agency – EPF Youth Group

Lembe Kullamaa, Member of EPF Youth Group took part in November 2016 in a European Medicines Agency (EMA)’s training directed to patients and consumers. She tells us more about this interesting and useful experience.

This has been one of the most interesting training sessions that I have attended. It lasted one day and was very action-packed. The day started with the introduction of how medicines are evaluated in Europe and how their safety is monitored. The EMA is a European Union agency that is responsible for the scientific evaluation and supervision of human and veterinary medicines that are developed for the EU market. They also provide scientific advice on the development process on request from pharmaceutical companies.

EMA has many opportunities to involve patients and consumers in the medicines’ approval process, even from the beginning. The whole training was very hands-on and involved real examples where patients can provide their knowledge to improve the process. Patients have been involved with EMA since the founding of the organisation.

For example, we can participate in scientific advice and protocol assistance procedures that take place pre-submission, we can participate in working groups, and we can respond to consultations and review information on medicines during evaluation and post-authorisation. During the training I attended, we worked through the whole process using real examples and discussing many aspects that are considered in the medicine evaluation process.

In conclusion, patients are very valued part of medicines’ evaluation and approval process and it is fantastic to see that EMA is using this very valued resource with their unique knowledge and input.

How chronic conditions complicate my social ventures

I have Juvenile Idiopathic Arthritis (JIA) and I was diagnosed when I was seven years old. JIA is an autoimmune inflammatory joint disease and it affects approximately 1 in 1.000 children every year. Although, with proper therapy some patients are able to lead normal lives, it is considered to be a lifelong disease.

In my case, the disease affects all the large joints and few smaller joints in my body. My symptoms are joint pain and stiffness, fatigue and also occasionally inflammation. This means that I have to consider carefully before doing things like going out with friends or travelling, because my body is constantly battling itself and this takes up a lot of energy.

Here is an example of the tough process that I go through every time I am asked to go out. It was the beginning of September and I had just started my first year at The University of Tartu. The freshers’ week was in full swing and I was asked to go to a party, to meet the people from my course. The day of the party I had to decide: should I go or should I stay in? I chose to go simply because I felt that if I missed it, I will forever be a social recluse. The party was starting at 11 pm and I already felt the need to take a yearlong nap. My knees and ankles were hurting me and made it difficult for me to move. I really should not go but I was really determined so I made myself a strong cup of coffee, took some painkillers, and got dressed.

When I finally got there, I was still exhausted and in pain. I managed to stay there for an hour, but then I decided to leave. I was home just before 1 am. I did not make any new friends, I just chatted with some acquaintances from high school. Furthermore, later I found out that no one from my course was there.

It’s not easy for people with chronic conditions to do everything they would like to, whenever they want to. Their daily schedule is very dependent on how they are feeling at the moment so it is difficult to make promises to attend an event or just simply meet up. It is very important to be supportive of a friend with a chronic condition. We want to socialise, but our bodies often hinder our ability to do so.